Corn on the Cob Prepared from fresh, clean, sound, properly matured whole or pieces of Corn Cobs Packed in: Food Service 3 Cobs/Pack Nutrition Facts: For (100g) Frozen ❃ Total Fat 4g 6% – Saturated Fat 0g 2% – Trans Fat 0g ❃ Cholesterol 0mg 0% ❃ Sodium 9mg 0% ❃ Total Carbohydrates 19g 6% – Dietary Fiber 3g 11% – Sugars 0g ❃ Protein 4g ❃ Vitamin A 7% ❃ Vitamin C 21% ❃ Calcium 1% ❃ Iron 1%