Raspberry Nutrition Facts: For (100g) Frozen ❃ Total Fat 0.7g 1% ❃ Sodium 1mg 0% ❃ Total Carbohydrates 12g 4% – Dietary Fiber 6.5g 23% – Sugars 4.4g ❃ Protein 1.2g ❃ Calcium 2% ❃ Iron 4%