Blackberries

 

Nutrition Facts: For (100g) Frozen
❃ Total Fat 0.4g                      1%

❃ Sodium 1mg                        0%
❃ Total Carbohydrates 16g      6%
   –   Dietary Fiber 5g              18%
   –   Sugars 11g
❃ Protein 1.2g
❃ Calcium                               2%
❃ Iron                                     4%

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